#QUACK #QUACK #WOOF #WOOF



 I enjoy when people find what they are looking for. 

I enjoy when people chase their dreams. 

And succeed. 

I enjoy people creating and co creating their wholeness. 

In their own best interests. 

Humble. Humane. Sharing fully. 

Consciously creating their own contentedness. 

Consciously creating their own inner liberation. 

Consciously creating their own inner freedom to be them self. 

Living Moment to Moment. 

Kindly Living freely. 

Kindly Outside societal Scourge. 

Kindly Outside what others may expect them to be. 

Already Consciously aware of their own grace full fullness. 

Already Consciously living life of their own best self 

Already adept, agile, living on their own chosen terms and conditions. 

And fully aware. 

No limits. 

No limitations. 

No boring boxes. 

No boring check lists. 

No thing at all to realise. 

They realise as love, from love, they already are love. 

Enough is enough.

Relax, 

Nothing is under control in this ONE bare moment. 

Relax, 

Live this moment, fully. 

Relax, 

One moment please, 

That’s as complex as life ever needs to be. 


But you know 

what I enjoy sharing 

with aligned, resonant energies the most? 

Reciprocation. Totally. 

Intuition. 

Sincerity. Absolutely. 

Compassion. Fully. 

Attentiveness. 

Integrity. Totally. 

Forgiveness. Absolutely. 

Simplicity. Fully. 

Empathy. 

Uniqueness. Totally. 

Intentional. Absolutely. 

Kindly, wildly direct. Fully. 

Rhythm dance music movement. 

Bare Minimum. 


Unwavering wild core values. 

Grounded. 

Unchanging wild self love. 

Limit less. 

Unadulterated pure & simple wild self respect. 

Obviously. 


Wild not feral. Totally. 

Wild not invasive. Absolutely. 

Wild not destructive. Fully.

High standards. 

Ethical. Principles. Morals. Values. Have some FFS. 

Know what YOU stand for. FFS. 

Stand for something 

Or you’ll fall for (or hook up with) ANYTHING. 

Consciously peace full. 

Obviously. 

Quiet Thunder. 

Obviously, Sensual. 

Ahimsa do no harm. 

Minimum. Standard. 


Centred grounded. 

Rooted deeply. 

Sublimely kindly erudite.

Exactly! 


Multiple everything… 

Oh, oh AND Oh. 

Wonderment. 

Surprise. 

Vibrant light exquisite

Oh oh AND OHHHHHH! 

Family friends first 

I’m coming!!! 

ANAHATA. 

Heart centred, totally. 

Do no harm take no shit. 

Do no harm take no shit 

Do no harm take no shit 

Repetitive… trifecta, only, obviously 

Light hearted non avoidance (nor a void dance…!🤣)

Why so serious? 

Unless it is… 

Lighten TF up! (And STFU more…) 

🇮🇹 ONE MOMENT PLEASE 🇮🇹
 CLASSIC MILF CURVES
 🏁🥇🏁
“Motors I Love Forever”
 🇮🇹 #MILF 🏁🏎️🏁🇮🇹
😜😉😜

2eyes 

2ears 

1mouth

Creations golden ratio 

Please listen twice 

Please witness twice 

Then speak FULLY once. I

Without interruption… 

Speak your truth kindly 

Aligned life core values shine. 

Reciprocal. 

Aligned life priorities shine. 

Reciprocal. 

Aligned life fullness shines. 

Reciprocal. 

Simply, 

Realising enough is enough. 


Then even more simply? 

Carry on

Live life 

Moment to moment 

Like we do…

Lighten up 

Like we choose to be… 


Mudda duckers 🦆🦆🦆

Get out of your own dog damned way 🐾🐕🐾

#quack #quack #woof #woof 

WHOLENESS IS PERFECTION… 
Enough is Enough 
AWARENESS
ACCEPTANCE 
FIRST & FOREMOST